Archive for the Exercise Category

It may be cliché, but there’s nothing wrong with setting a few goals heading into the New Year. I understand that resolutions are routinely broken, sometimes no more than a couple of hours into January, and are thrown onto the discard pile of past year’s resolutions with a few chuckles and a shoulder shrug. But the act of trying to improve oneself is a noble one, meant to improve one’s own life and those of the people around us who […]

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